Our bodies break carbohydrates down into sugar and then burn the sugar as fuel for […]
By Julie Peirano Congratulations, you’ve successfully lost that stubborn belly fat. Now for the hard part: […]
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By Malia Frey Losing weight is difficult enough. But dieters are also faced with the fact […]
By Wendy Bumgardner – Reviewed by a board-certified physician. Walking is more than just a way […]
Is it your metabolism? Here’s the link between metabolism and body weight. When people talk about […]
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By Mark Stibich, PhD Introduction What You’ll Do: In this last week of the Longevity Diet […]
Exploring Liposuction Alternatives.

.. The true benefits of liposuction go beyond the physical changes the patient could […]
By Shereen Lehman, MS – Reviewed by a board-certified physician. Is your diet less than healthy […]
Seriously, it’s never been so easy to slim down. BY PREVENTION November 5, 2014 This article […]
By Malia Frey You stick to your diet all day and eat healthy well-balanced meals. Then, […]